BJJ & MMA

Brazilian Jiu Jitsu is a rapidly growing sport often being showcased as submission grappling at large events . It is predominantly a ground-based martial art, using the principals of leverage, angles, pressure and timing, as well as knowledge of the human anatomy, in order to achieve a submission of one's opponent. Brazilian Jiu-Jitsu is also a very effective martial art when being used in MMA, particularly No-Gi. UWE BJJ will consist of only No-Gi

We will now also be offering MMA classes once a week. Gumshields and MMA (or Boxing) gloves are all required for MMA classes. 

    

EQUIPMENT (BJJ) 

Very little equipment is needed , here is a list below :

• Gumshield (if sparring) 

• Rashguard (recommended but not mandatory, a sports top is okay but most people wear rash guards) 

• Bottoms without pockets (recommended, but not mandatory)

Please ensure all piercings are removed or taped before and all nails are trimmed short to reduce cuts. 

EQUIPMENT (MMA)

- Gumshield (If sparring)

- Boxing gloves

- MMA gloves 

- Shinguards 

SESSIONS

MONDAYS - 14:00 - 15:15 (BJJ)

TUESDAYS - 12:30 - 14:00 (BJJ)

THURSDAY 12:00 - 13:30 (MMA) 

Sessions could be subject to change, we hope to add another session throughout the year, any updates will be on the instagram (@uwebjjmma) ! 

MEMBERSHIPS 

Memberships are £45 for BJJ and £25 for MMA,  with no added session fees !!! 
If you are unsure and do not want to commit, we have a free taster session. Please message the instagram to book. 

A mandatory sports fee will have to be purchased to buy a membership (for any sports club, one time purchase)